IF you haven't looked in the mirror today and sung happy birthday to yourself, you're missing out on a hell of a lot of fun!

There is an ancient Yogic technique that has been used by the mystics for ages and seen results without fail! (As everybody loves that exclamation point, let's not MISS the point by neglecting it now!) It is to laugh, as endocrine exercise, first thing in the morning. This jolly exercise should be practiced immediately after you follow the Polish proverb which says to "eat a live frog first thing in the morning, and this will be the worst thing you will have to do all day."

Ask yourself the cosmic question: has there ever been a finer day than this?

And the answer, without question, IZZZZZ…that no, there never has been because there IS no other day! Everything is always happening now, which of course means toooooday! And if this is true, since you were born, then today must be your birthday. So Happy Birthday, and don't hesitate to give yourself a big present: BE present!

That'll thrill every time. Thrill at will! Laugh in the mirror and find reciprocal company! Thrill at will!